We usually run face-to-face courses of MBCT but because of the Covid-19 situation, we are now providing ‘live’ (interactive) online courses instead.
Our courses are for people aged 18+ who experience repeated episodes of depression or who are stressed by parenting or caring for someone with mental health problems.
This is clearly a very stressful time for many. We’d be grateful for your help in letting people know about our online courses. They can express an interest by emailing us on tewv.mindfulness@ . nhs.net
We are also providing online ‘practice group’ sessions that are open to anyone who has attended one of our courses in the past.
With many thanks
The TEWV Mindfulness Team contact details are as follows:-
TEWV Mindfulness Team
West Park Hospital
Edward Pease Way
Tel: 01325 552017
Email – email@example.com